Stand Up Pilates / Yoga Fusion
Stand Up Pilates / Yoga Fusion
Stand Up Pilates / Yoga Fusion
Stand Up Pilates / Yoga Fusion
Stand Up Pilates / Yoga Fusion

Stand Up Pilates / Yoga Fusion

Book Now

Mind, Body, and Spirit - there is no better way to balance your life than Yoga on the water! Whether you’re a beginner or intermediate you will be challenged and stretched by our Saturday morning class. Stand Up Pilates & Yoga Fusion with Certified instructor Haley Mills. To secure your spot RSVP ahead of time and arrive 15 minutes prior to each session.

SUP Yoga & Pilates Fusion - Saturdays @ 9-10 AM


  • $20 per session
  • Includes Stand up paddle board rental
  • Includes PFD & Paddle
  • Teaching by a Certified Instructor

*Minimum of 4 Participants for the clinics to run

What to expect:

Quick intro and safety meeting before launching boards. Moving through an on water warm up, 30 min flow, restorative cool down, and a long floating meditation.SUP Yoga is an open event for anyone that is interested. 

Image of chattanooga bote demo day stand up paddle board demo lake

What to bring:

Clothing suitable for swimming and appropriate clothing for yoga. Please bring a bottle of water to stay hydrated. We also recommend bringing sunscreen and a towel. Don't wear or bring valuables out on the water

Most importantly a positive attitude!!


Only 8.2 miles from downtown Chattanooga you can get to our SUP yoga location in under 15 minutes.  The Demo Center is just over the TN state line in the Chattanooga Valley.
L2 Outside Warehouse
286 Lake City 
Flintstone, GA 30725
For the yoga class we use a small lake behind the L2 Outside warehouse in Flintstone, GA.  With no river current or boats our demo location is a safe and welcoming environment for all types of paddlers.  The L2 Outside warehouse has free parking.
map for bote demo day location of bote demo day chattanooga

Meet your guide:



Haley Mills

Haley has been a paddler for the past 17 years. 8 of those years were spent as a competitive athlete for Stand up Paddle boarding and Kayaking.

She an all around water women, 3 Time member of the USA Freestyle Kayaking team, Whitewater Stand Up Paddle Boarder (SUP)Female Pioneer, River surfing, and ocean/flatwater SUP racer.

Now she is playing with on yoga on her boards just another way to be out on the water. Haley is a current WPA Level 1 Instructor for Paddle Boarding and certified in SUP Pilates instructor.

Customer Reviews

Based on 1 review Write a review